OLD FASHIONED PEANUT BUTTER vs NATURALLY MORE
Nutrition comparison per 100 g serving
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OLD FASHIONED PEANUT BUTTER wins in 5 out of 12 nutrient categories
OLD FASHIONED PEANUT BUTTER: 5
vs
NATURALLY MORE: 3
(4 ties)
Overview
| Nutrient | OLD FASHIONED PEANUT BUTTER | NATURALLY MORE | Winner |
|---|---|---|---|
| Calories | 594 cal | 562 cal | |
| Protein | 25 g | 28.1 g | |
| Carbs | 21.9 g | 21.9 g | Tie |
| Fat | 50 g | 43.8 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PEANUT BUTTER | NATURALLY MORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED PEANUT BUTTER | NATURALLY MORE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 628 MG | 0 MG | |
| Sodium, Na | 312 MG | 266 MG |