OLD FASHIONED PANCAKE & WAFFLE MIX vs YELLOW CAKE PROFESSIONAL MIX
Nutrition comparison per 100 g serving
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OLD FASHIONED PANCAKE & WAFFLE MIX wins in 7 out of 10 nutrient categories
OLD FASHIONED PANCAKE & WAFFLE MIX: 7
vs
YELLOW CAKE PROFESSIONAL MIX: 1
(2 ties)
Overview
| Nutrient | OLD FASHIONED PANCAKE & WAFFLE MIX | YELLOW CAKE PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 408 cal | |
| Protein | 8.3 g | 8.2 g | |
| Carbs | 72.9 g | 71.4 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PANCAKE & WAFFLE MIX | YELLOW CAKE PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PANCAKE & WAFFLE MIX | YELLOW CAKE PROFESSIONAL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 122 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Sodium, Na | 1,354 MG | 755 MG |