OLD FASHIONED PANCAKE & WAFFLE MIX vs COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
OLD FASHIONED PANCAKE & WAFFLE MIX: 5
vs
COMPLETE PANCAKE & WAFFLE MIX: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONED PANCAKE & WAFFLE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 349 cal | |
| Protein | 8.3 g | 9.3 g | |
| Carbs | 72.9 g | 69.8 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED PANCAKE & WAFFLE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED PANCAKE & WAFFLE MIX | COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 140 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Sodium, Na | 1,354 MG | 1,349 MG |