OLD FASHIONED ORGANIC OATS vs CHOCOLATE ALMOND GRANOLA
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND GRANOLA wins in 5 out of 10 nutrient categories
OLD FASHIONED ORGANIC OATS: 3
vs
CHOCOLATE ALMOND GRANOLA: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED ORGANIC OATS | CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 67.5 g | 56.7 g | |
| Fat | 6.3 g | 13.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED ORGANIC OATS | CHOCOLATE ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 4 MG | 4.7 MG | |
| Potassium, K | 375 MG | 477 MG | |
| Sodium, Na | 0 MG | 83 MG |