OLD FASHIONED OATS vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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OLD FASHIONED OATS wins in 7 out of 12 nutrient categories
OLD FASHIONED OATS: 7
vs
PRIVATE SELECTION: 2
(3 ties)
Overview
| Nutrient | OLD FASHIONED OATS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 375 cal | 419 cal | |
| Protein | 12.5 g | 11.3 g | |
| Carbs | 67.5 g | 67.7 g | |
| Fat | 7.5 g | 12.9 g | |
| Fiber | 10 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED OATS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED OATS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 4.3 MG | 2.9 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 661 MG |