OLD FASHIONED OATS vs MORNING MULTILINGUAL CRUNCH BITES
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED OATS wins in 6 out of 12 nutrient categories
OLD FASHIONED OATS: 6
vs
MORNING MULTILINGUAL CRUNCH BITES: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED OATS | MORNING MULTILINGUAL CRUNCH BITES | Winner |
|---|---|---|---|
| Calories | 375 cal | 381 cal | |
| Protein | 12.5 g | 4.8 g | |
| Carbs | 67.5 g | 85.7 g | |
| Fat | 7.5 g | 2.4 g | |
| Fiber | 10 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED OATS | MORNING MULTILINGUAL CRUNCH BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED OATS | MORNING MULTILINGUAL CRUNCH BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 4.3 MG | 3.4 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 167 MG |