OLD FASHIONED OATS GLUTEN FREE OATMEAL vs ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL wins in 6 out of 10 nutrient categories
OLD FASHIONED OATS GLUTEN FREE OATMEAL: 3
vs
ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL: 6
(1 ties)
Overview
| Nutrient | OLD FASHIONED OATS GLUTEN FREE OATMEAL | ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Calories | 396 cal | 382 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 66.7 g | 66.2 g | |
| Fat | 7.3 g | 8.8 g | |
| Fiber | 10.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED OATS GLUTEN FREE OATMEAL | ALMOND MOCHA OVERNIGHT OATS CHILLED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 74 MG | |
| Iron, Fe | 2.1 MG | 4.9 MG | |
| Potassium, K | 312 MG | 559 MG | |
| Sodium, Na | 0 MG | 206 MG |