OLD FASHIONED OATMEAL HANDCRAFTED COOKIE vs CRAFT A COOKIE CUPCAKE & DONUT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
OLD FASHIONED OATMEAL HANDCRAFTED COOKIE: 4
vs
CRAFT A COOKIE CUPCAKE & DONUT: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED OATMEAL HANDCRAFTED COOKIE | CRAFT A COOKIE CUPCAKE & DONUT | Winner |
|---|---|---|---|
| Calories | 419 cal | 391 cal | |
| Protein | 3.2 g | 4.4 g | |
| Carbs | 64.5 g | 71.7 g | |
| Fat | 16.1 g | 10.9 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED OATMEAL HANDCRAFTED COOKIE | CRAFT A COOKIE CUPCAKE & DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED OATMEAL HANDCRAFTED COOKIE | CRAFT A COOKIE CUPCAKE & DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 548 MG | 141 MG |