OLD FASHIONED MEDIUM EGG NOODLES vs PENANG HAR MEE
Nutrition comparison per 100 g serving
Ad 468x60
OLD FASHIONED MEDIUM EGG NOODLES wins in 7 out of 10 nutrient categories
OLD FASHIONED MEDIUM EGG NOODLES: 7
vs
PENANG HAR MEE: 2
(1 ties)
Overview
| Nutrient | OLD FASHIONED MEDIUM EGG NOODLES | PENANG HAR MEE | Winner |
|---|---|---|---|
| Calories | 368 cal | 500 cal | |
| Protein | 15.8 g | 8.8 g | |
| Carbs | 68.4 g | 62.5 g | |
| Fat | 3.5 g | 23.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED MEDIUM EGG NOODLES | PENANG HAR MEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED MEDIUM EGG NOODLES | PENANG HAR MEE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 35 MG | 1,112 MG |