OLD FASHIONED LOAF vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
OVEN ROASTED CHICKEN BREAST wins in 6 out of 11 nutrient categories
OLD FASHIONED LOAF: 2
vs
OVEN ROASTED CHICKEN BREAST: 6
(3 ties)
Overview
| Nutrient | OLD FASHIONED LOAF | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 339 cal | 120 cal | |
| Protein | 12.5 g | 16 g | |
| Carbs | 5.4 g | 4 g | |
| Fat | 28.6 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED LOAF | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED LOAF | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 980 MG |