OLD-FASHIONED LIMEADE vs PUNCH
Nutrition comparison per 100 g serving
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PUNCH wins in 3 out of 8 nutrient categories
OLD-FASHIONED LIMEADE: 0
vs
PUNCH: 3
(5 ties)
Overview
| Nutrient | OLD-FASHIONED LIMEADE | PUNCH | Winner |
|---|---|---|---|
| Calories | 47 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED LIMEADE | PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 25 MG |
Minerals
| Mineral | OLD-FASHIONED LIMEADE | PUNCH | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |