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OLD FASHIONED ICED OATMEAL COOKIES vs VANILLA CREAM SUGAR WAFERS

Nutrition comparison per 100 g serving

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VANILLA CREAM SUGAR WAFERS wins in 5 out of 10 nutrient categories
OLD FASHIONED ICED OATMEAL COOKIES: 4 vs VANILLA CREAM SUGAR WAFERS: 5 (1 ties)

Overview

Nutrient OLD FASHIONED ICED OATMEAL COOKIES VANILLA CREAM SUGAR WAFERS Winner
Calories 464 cal 500 cal
Protein 7.1 g 7.5 g
Carbs 71.4 g 65 g
Fat 16.1 g 22.5 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral OLD FASHIONED ICED OATMEAL COOKIES VANILLA CREAM SUGAR WAFERS Winner
Calcium, Ca 0 MG 150 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 89 MG 175 MG
Sodium, Na 464 MG 238 MG
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