OLD FASHIONED ICED OATMEAL COOKIES vs CHOCOLATE CHUNK BROWNIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLD FASHIONED ICED OATMEAL COOKIES: 4
vs
CHOCOLATE CHUNK BROWNIE: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED ICED OATMEAL COOKIES | CHOCOLATE CHUNK BROWNIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 440 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 71.4 g | 68 g | |
| Fat | 16.1 g | 24 g | |
| Fiber | 3.6 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ICED OATMEAL COOKIES | CHOCOLATE CHUNK BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED ICED OATMEAL COOKIES | CHOCOLATE CHUNK BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 464 MG | 340 MG |