OLD FASHIONED ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
OLD FASHIONED ICE CREAM: 3
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 200 cal | 143 cal | |
| Protein | 3.1 g | 3.8 g | |
| Carbs | 24.6 g | 26.7 g | |
| Fat | 10.8 g | 4.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 77 MG | 48 MG |