OLD FASHIONED HOT SALSA vs THE WILD PEA
Nutrition comparison per 100 g serving
Ad 468x60
THE WILD PEA wins in 5 out of 10 nutrient categories
OLD FASHIONED HOT SALSA: 4
vs
THE WILD PEA: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED HOT SALSA | THE WILD PEA | Winner |
|---|---|---|---|
| Calories | 28 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 8.3 g | 21.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED HOT SALSA | THE WILD PEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 4.3 MG |
Minerals
| Mineral | OLD FASHIONED HOT SALSA | THE WILD PEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 264 MG | 357 MG |