OLD FASHIONED HOT HABANERO SALSA vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ONION DIP wins in 3 out of 10 nutrient categories
OLD FASHIONED HOT HABANERO SALSA: 2
vs
FRENCH ONION DIP: 3
(5 ties)
Overview
| Nutrient | OLD FASHIONED HOT HABANERO SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 36 cal | 182 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED HOT HABANERO SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED HOT HABANERO SALSA | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 758 MG |