OLD FASHIONED HEAVENLY CARAMELS vs VALENTINE MUG WITH CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OLD FASHIONED HEAVENLY CARAMELS: 4
vs
VALENTINE MUG WITH CHOCOLATE HEARTS: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED HEAVENLY CARAMELS | VALENTINE MUG WITH CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 382 cal | 516 cal | |
| Protein | 2.9 g | 6.5 g | |
| Carbs | 70.6 g | 67.7 g | |
| Fat | 11.8 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED HEAVENLY CARAMELS | VALENTINE MUG WITH CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED HEAVENLY CARAMELS | VALENTINE MUG WITH CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 65 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 132 MG | 81 MG |