OLD FASHIONED HARDWOOD SMOKED BACON vs CANADIAN BACON
Nutrition comparison per 100 g serving
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CANADIAN BACON wins in 4 out of 10 nutrient categories
OLD FASHIONED HARDWOOD SMOKED BACON: 3
vs
CANADIAN BACON: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED HARDWOOD SMOKED BACON | CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 533 cal | 143 cal | |
| Protein | 33.3 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 40 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED HARDWOOD SMOKED BACON | CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 2,133 MG | 982 MG |