OLD FASHIONED ""HAND DIPPIN KIND"" vs TROPICALS HAWAIIAN PINEAPPLE

Nutrition comparison per 100 g serving

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TROPICALS HAWAIIAN PINEAPPLE wins in 4 out of 10 nutrient categories

OLD FASHIONED ""HAND DIPPIN KIND"": 3 vs TROPICALS HAWAIIAN PINEAPPLE: 4 (3 ties)

Overview

Nutrient	OLD FASHIONED ""HAND DIPPIN KIND""	TROPICALS HAWAIIAN PINEAPPLE	Winner
Calories	188 cal	32 cal
Protein	3.1 g	0 g
Carbs	23.4 g	7.9 g
Fat	9.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OLD FASHIONED ""HAND DIPPIN KIND""	TROPICALS HAWAIIAN PINEAPPLE	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	OLD FASHIONED ""HAND DIPPIN KIND""	Winner
Calcium, Ca	125 MG
Iron, Fe	0 MG	Tie
Sodium, Na	70 MG

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