OLD FASHIONED ""HAND DIPPIN KIND"" vs CHERRY & LEMON SWIRL
Nutrition comparison per 100 g serving
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OLD FASHIONED ""HAND DIPPIN KIND"" wins in 4 out of 10 nutrient categories
OLD FASHIONED ""HAND DIPPIN KIND"": 4
vs
CHERRY & LEMON SWIRL: 2
(4 ties)
Overview
| Nutrient | OLD FASHIONED ""HAND DIPPIN KIND"" | CHERRY & LEMON SWIRL | Winner |
|---|---|---|---|
| Calories | 188 cal | 2,000 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 23.4 g | 500 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ""HAND DIPPIN KIND"" | CHERRY & LEMON SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED ""HAND DIPPIN KIND"" | CHERRY & LEMON SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 70 MG | 167 MG |