OLD FASHIONED GLAZED FLAVORED MINI DONUTS vs LEMON ZEST CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLD FASHIONED GLAZED FLAVORED MINI DONUTS: 4
vs
LEMON ZEST CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED GLAZED FLAVORED MINI DONUTS | LEMON ZEST CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 393 cal | 283 cal | |
| Protein | 3.6 g | 6.2 g | |
| Carbs | 46.4 g | 27.4 g | |
| Fat | 21.4 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED GLAZED FLAVORED MINI DONUTS | LEMON ZEST CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 375 MG | 186 MG |