OLD-FASHIONED GLAZED DOUGHNUT HOLES vs CINNAMON CRUMB CAKES
Nutrition comparison per 100 g serving
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OLD-FASHIONED GLAZED DOUGHNUT HOLES wins in 6 out of 13 nutrient categories
OLD-FASHIONED GLAZED DOUGHNUT HOLES: 6
vs
CINNAMON CRUMB CAKES: 4
(3 ties)
Overview
| Nutrient | OLD-FASHIONED GLAZED DOUGHNUT HOLES | CINNAMON CRUMB CAKES | Winner |
|---|---|---|---|
| Calories | 380 cal | 396 cal | |
| Protein | 2.7 g | 3.3 g | |
| Carbs | 54.4 g | 56.0 g | |
| Fat | 19.0 g | 17.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED GLAZED DOUGHNUT HOLES | CINNAMON CRUMB CAKES | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED GLAZED DOUGHNUT HOLES | CINNAMON CRUMB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 22 MG | |
| Iron, Fe | 1.0 MG | 2.0 MG | |
| Sodium, Na | 353 MG | 253 MG |