OLD FASHIONED GINGERBREAD CARAMELS vs ORGANIC BLACK LICORICE BITES
Nutrition comparison per 100 g serving
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OLD FASHIONED GINGERBREAD CARAMELS wins in 5 out of 10 nutrient categories
OLD FASHIONED GINGERBREAD CARAMELS: 5
vs
ORGANIC BLACK LICORICE BITES: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONED GINGERBREAD CARAMELS | ORGANIC BLACK LICORICE BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 300 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 72 g | 73.3 g | |
| Fat | 10 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED GINGERBREAD CARAMELS | ORGANIC BLACK LICORICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 244 MG | 20 MG | |
| Sodium, Na | 280 MG | 117 MG |