OLD FASHIONED vs HANDMADE SHOTRBREAD
Nutrition comparison per 100 g serving
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OLD FASHIONED wins in 4 out of 11 nutrient categories
OLD FASHIONED: 4
vs
HANDMADE SHOTRBREAD: 3
(4 ties)
Overview
| Nutrient | OLD FASHIONED | HANDMADE SHOTRBREAD | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 3.1 g | 6.7 g | |
| Carbs | 68.8 g | 56.7 g | |
| Fat | 15.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED | HANDMADE SHOTRBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED | HANDMADE SHOTRBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 312 MG | 317 MG |