OLD FASHIONED FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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OLD FASHIONED FRANKS wins in 6 out of 10 nutrient categories
OLD FASHIONED FRANKS: 6
vs
SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | OLD FASHIONED FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 280 cal | |
| Protein | 17.6 g | 10.7 g | |
| Carbs | 4.4 g | 5.3 g | |
| Fat | 16.5 g | 24 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | OLD FASHIONED FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 1,187 MG | 1,040 MG |