OLD FASHIONED EXTRA WIDE EGG NOODLES vs FINE EGG NOODLES
Nutrition comparison per 100 g serving
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FINE EGG NOODLES wins in 6 out of 15 nutrient categories
OLD FASHIONED EXTRA WIDE EGG NOODLES: 5
vs
FINE EGG NOODLES: 6
(4 ties)
Overview
| Nutrient | OLD FASHIONED EXTRA WIDE EGG NOODLES | FINE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 69.6 g | 69.6 g | Tie |
| Fat | 3.6 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED EXTRA WIDE EGG NOODLES | FINE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | OLD FASHIONED EXTRA WIDE EGG NOODLES | FINE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.4 MG | |
| Potassium, K | 214 MG | 286 MG | |
| Sodium, Na | 36 MG | 18 MG |