OLD FASHIONED ENRICHED BREAD vs BALSAMIC VINEGAR FOCACCIA
Nutrition comparison per 100 g serving
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BALSAMIC VINEGAR FOCACCIA wins in 6 out of 13 nutrient categories
OLD FASHIONED ENRICHED BREAD: 4
vs
BALSAMIC VINEGAR FOCACCIA: 6
(3 ties)
Overview
| Nutrient | OLD FASHIONED ENRICHED BREAD | BALSAMIC VINEGAR FOCACCIA | Winner |
|---|---|---|---|
| Calories | 269 cal | 246 cal | |
| Protein | 7.7 g | 7.0 g | |
| Carbs | 53.9 g | 50.9 g | |
| Fat | 3.9 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED ENRICHED BREAD | BALSAMIC VINEGAR FOCACCIA | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED ENRICHED BREAD | BALSAMIC VINEGAR FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.2 MG | |
| Sodium, Na | 577 MG | 754 MG |