OLD FASHIONED CRUNCHY PEANUT BUTTER vs PEANUT BUTTER SPREAD WITH HONEY
Nutrition comparison per 100 g serving
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OLD FASHIONED CRUNCHY PEANUT BUTTER wins in 6 out of 12 nutrient categories
OLD FASHIONED CRUNCHY PEANUT BUTTER: 6
vs
PEANUT BUTTER SPREAD WITH HONEY: 3
(3 ties)
Overview
| Nutrient | OLD FASHIONED CRUNCHY PEANUT BUTTER | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calories | 594 cal | 531 cal | |
| Protein | 25 g | 18.8 g | |
| Carbs | 21.9 g | 37.5 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CRUNCHY PEANUT BUTTER | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED CRUNCHY PEANUT BUTTER | PEANUT BUTTER SPREAD WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.1 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 125 MG | 469 MG |