OLD FASHIONED CORNBREAD MIX vs NEILL'S
Nutrition comparison per 100 g serving
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OLD FASHIONED CORNBREAD MIX wins in 10 out of 16 nutrient categories
OLD FASHIONED CORNBREAD MIX: 10
vs
NEILL'S: 1
(5 ties)
Overview
| Nutrient | OLD FASHIONED CORNBREAD MIX | NEILL'S | Winner |
|---|---|---|---|
| Calories | 400 cal | 404 cal | |
| Protein | 10 g | 8.5 g | |
| Carbs | 66.7 g | 74.5 g | |
| Fat | 8.3 g | 8.5 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CORNBREAD MIX | NEILL'S | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OLD FASHIONED CORNBREAD MIX | NEILL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 106 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 1,200 MG | 787 MG |