OLD FASHIONED COOKIES vs MARIA SUPREME
Nutrition comparison per 100 g serving
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OLD FASHIONED COOKIES wins in 7 out of 11 nutrient categories
OLD FASHIONED COOKIES: 7
vs
MARIA SUPREME: 2
(2 ties)
Overview
| Nutrient | OLD FASHIONED COOKIES | MARIA SUPREME | Winner |
|---|---|---|---|
| Calories | 444 cal | 469 cal | |
| Protein | 6.7 g | 6.3 g | |
| Carbs | 62.2 g | 75 g | |
| Fat | 20 g | 15.6 g | |
| Fiber | 4.4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED COOKIES | MARIA SUPREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED COOKIES | MARIA SUPREME | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 12 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 444 MG | 297 MG |