OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS vs TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
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OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS wins in 6 out of 10 nutrient categories
OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS: 6
vs
TURKEY POLSKA KIELBASA: 3
(1 ties)
Overview
| Nutrient | OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 365 cal | 156 cal | |
| Protein | 16.5 g | 15.6 g | |
| Carbs | 5.9 g | 6.3 g | |
| Fat | 31.8 g | 7.0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 882 MG | 781 MG |