OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS wins in 5 out of 10 nutrient categories
OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS: 5
vs
ITALIAN SAUSAGE: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 365 cal | 266 cal | |
| Protein | 16.5 g | 13.8 g | |
| Carbs | 5.9 g | 1.1 g | |
| Fat | 31.8 g | 23.4 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED COOKED BRATWURST WITH BELL PEPPERS & ONIONS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 882 MG | 702 MG |