OLD FASHIONED COLE SLAW vs RED APPLE SLICES
Nutrition comparison per 100 g serving
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OLD FASHIONED COLE SLAW wins in 6 out of 11 nutrient categories
OLD FASHIONED COLE SLAW: 6
vs
RED APPLE SLICES: 3
(2 ties)
Overview
| Nutrient | OLD FASHIONED COLE SLAW | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calories | 29 cal | 49 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 5.9 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED COLE SLAW | RED APPLE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 138 MG |
Minerals
| Mineral | OLD FASHIONED COLE SLAW | RED APPLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 99 MG | |
| Sodium, Na | 29 MG | 0 MG |