OLD FASHIONED COLE SLAW vs COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLD FASHIONED COLE SLAW: 5
vs
COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING: 5
(1 ties)
Overview
| Nutrient | OLD FASHIONED COLE SLAW | COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING | Winner |
|---|---|---|---|
| Calories | 194 cal | 140 cal | |
| Protein | 1.1 g | 1 g | |
| Carbs | 10.8 g | 17 g | |
| Fat | 16.1 g | 8 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED COLE SLAW | COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 277.4 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED COLE SLAW | COLESLAW WITH CARROTS & ONIONS IN A BLENDED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 634 MG | 210 MG |