OLD FASHIONED COFFEE CAKE vs CREME FILLED SWISS ROLLS SNACK CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLD FASHIONED COFFEE CAKE: 4
vs
CREME FILLED SWISS ROLLS SNACK CAKES: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED COFFEE CAKE | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calories | 464 cal | 430 cal | |
| Protein | 5.4 g | 2.5 g | |
| Carbs | 58.9 g | 63.3 g | |
| Fat | 23.2 g | 19.0 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED COFFEE CAKE | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED COFFEE CAKE | CREME FILLED SWISS ROLLS SNACK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 190 MG |