OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES vs ORIGINAL CRISPY MARSHMALLOW MINI SQUARES
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY MARSHMALLOW MINI SQUARES wins in 6 out of 14 nutrient categories
OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES: 2
vs
ORIGINAL CRISPY MARSHMALLOW MINI SQUARES: 6
(6 ties)
Overview
| Nutrient | OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calories | 389 cal | 409 cal | |
| Protein | 3.1 g | 9.1 g | |
| Carbs | 63.4 g | 72.7 g | |
| Fat | 14.3 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED CINNAMON-SUGAR DOUGHNUT HOLES | ORIGINAL CRISPY MARSHMALLOW MINI SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 358 MG | 455 MG |