OLD FASHIONED CINNAMON APPLE SAUCE vs UNSWEETENED APPLESAUCE ON-THE-GO
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLESAUCE ON-THE-GO wins in 3 out of 10 nutrient categories
OLD FASHIONED CINNAMON APPLE SAUCE: 2
vs
UNSWEETENED APPLESAUCE ON-THE-GO: 3
(5 ties)
Overview
| Nutrient | OLD FASHIONED CINNAMON APPLE SAUCE | UNSWEETENED APPLESAUCE ON-THE-GO | Winner |
|---|---|---|---|
| Calories | 78 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 19.5 g | 14.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CINNAMON APPLE SAUCE | UNSWEETENED APPLESAUCE ON-THE-GO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | OLD FASHIONED CINNAMON APPLE SAUCE | UNSWEETENED APPLESAUCE ON-THE-GO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 12 MG | 11 MG |