OLD FASHIONED CINNAMON APPLE SAUCE vs SADAF
Nutrition comparison per 100 g serving
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SADAF wins in 5 out of 10 nutrient categories
OLD FASHIONED CINNAMON APPLE SAUCE: 3
vs
SADAF: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED CINNAMON APPLE SAUCE | SADAF | Winner |
|---|---|---|---|
| Calories | 78 cal | 300 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 19.5 g | 78.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CINNAMON APPLE SAUCE | SADAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | OLD FASHIONED CINNAMON APPLE SAUCE | SADAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 12 MG | 11 MG |