OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 449 cal | 248 cal | |
| Protein | 2.0 g | 5.3 g | |
| Carbs | 53.1 g | 37.2 g | |
| Fat | 26.5 g | 8.9 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 101 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 82 MG | 212 MG | |
| Sodium, Na | 276 MG | 230 MG |