OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES vs POWDERED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
POWDERED DONUTS wins in 5 out of 11 nutrient categories
OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES: 4
vs
POWDERED DONUTS: 5
(2 ties)
Overview
| Nutrient | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 449 cal | 354 cal | |
| Protein | 2.0 g | 5.1 g | |
| Carbs | 53.1 g | 55.7 g | |
| Fat | 26.5 g | 12.7 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 276 MG | 456 MG |