OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES vs CHOCOLATE FLAVORED WHIPPED SQUIGGLES
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED WHIPPED SQUIGGLES wins in 6 out of 10 nutrient categories
OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES: 3
vs
CHOCOLATE FLAVORED WHIPPED SQUIGGLES: 6
(1 ties)
Overview
| Nutrient | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | CHOCOLATE FLAVORED WHIPPED SQUIGGLES | Winner |
|---|---|---|---|
| Calories | 449 cal | 333 cal | |
| Protein | 2.0 g | 3.7 g | |
| Carbs | 53.1 g | 42.0 g | |
| Fat | 26.5 g | 17.3 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD-FASHIONED CINNAMON-APPLE DOUGHNUT HOLES | CHOCOLATE FLAVORED WHIPPED SQUIGGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 32 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 82 MG | 164 MG | |
| Sodium, Na | 276 MG | 272 MG |