OLD FASHIONED CHOCOLATE HOMOGENIZED MILK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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OLD FASHIONED CHOCOLATE HOMOGENIZED MILK wins in 6 out of 10 nutrient categories
OLD FASHIONED CHOCOLATE HOMOGENIZED MILK: 6
vs
1% LOWFAT MILK: 3
(1 ties)
Overview
| Nutrient | OLD FASHIONED CHOCOLATE HOMOGENIZED MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 123 cal | 54 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 16.9 g | 6.7 g | |
| Fat | 4.1 g | 1.0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CHOCOLATE HOMOGENIZED MILK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 167 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 278 MG | 221 MG | |
| Sodium, Na | 89 MG | 71 MG |