OLD FASHIONED CHOCOLATE FROSTED DONUTS vs TOASTED CAKES
Nutrition comparison per 100 g serving
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TOASTED CAKES wins in 5 out of 10 nutrient categories
OLD FASHIONED CHOCOLATE FROSTED DONUTS: 3
vs
TOASTED CAKES: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED CHOCOLATE FROSTED DONUTS | TOASTED CAKES | Winner |
|---|---|---|---|
| Calories | 491 cal | 360 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 54.4 g | 44 g | |
| Fat | 29.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CHOCOLATE FROSTED DONUTS | TOASTED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 368 MG | 300 MG |