OLD FASHIONED CHILI MIX vs BAKED POTATO SOUP
Nutrition comparison per 100 g serving
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OLD FASHIONED CHILI MIX wins in 6 out of 11 nutrient categories
OLD FASHIONED CHILI MIX: 6
vs
BAKED POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | OLD FASHIONED CHILI MIX | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 67 cal | 106 cal | |
| Protein | 3.5 g | 2.2 g | |
| Carbs | 11.2 g | 8.9 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CHILI MIX | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 0 MG |
Minerals
| Mineral | OLD FASHIONED CHILI MIX | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 67 MG | 434 MG |