OLD FASHIONED CHICKEN BASE vs BEEF FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLD FASHIONED CHICKEN BASE: 4
vs
BEEF FLAVOR RAMEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | OLD FASHIONED CHICKEN BASE | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 200 cal | 453 cal | |
| Protein | 0 g | 10.9 g | |
| Carbs | 20 g | 64.1 g | |
| Fat | 0 g | 17.2 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CHICKEN BASE | BEEF FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 13,400 MG | 1,719 MG |