OLD FASHIONED CHEESE vs PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS wins in 4 out of 11 nutrient categories
OLD FASHIONED CHEESE: 3
vs
PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS: 4
(4 ties)
Overview
| Nutrient | OLD FASHIONED CHEESE | PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 333 cal | 348 cal | |
| Protein | 13.3 g | 21.7 g | |
| Carbs | 13.3 g | 0 g | |
| Fat | 26.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CHEESE | PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED CHEESE | PEPPER JACK SLICED MONTEREY JACK CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 609 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 633 MG | 739 MG |