OLD FASHIONED CHEESE vs CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OLD FASHIONED CHEESE: 4
vs
CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS: 4
(3 ties)
Overview
| Nutrient | OLD FASHIONED CHEESE | CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calories | 300 cal | 442 cal | |
| Protein | 10 g | 16.3 g | |
| Carbs | 13.3 g | 23.3 g | |
| Fat | 23.3 g | 30.2 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CHEESE | CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED CHEESE | CHEDDAR CRANBERRIES & ALMONDS CHEESE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 349 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 419 MG |