OLD FASHIONED CHEESE vs AMERICAN PREMIUM DELI CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLD FASHIONED CHEESE: 3
vs
AMERICAN PREMIUM DELI CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | OLD FASHIONED CHEESE | AMERICAN PREMIUM DELI CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 368 cal | |
| Protein | 10 g | 21.1 g | |
| Carbs | 13.3 g | 5.3 g | |
| Fat | 23.3 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CHEESE | AMERICAN PREMIUM DELI CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED CHEESE | AMERICAN PREMIUM DELI CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 1,053 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 1,053 MG |