OLD FASHIONED CARAMEL DIP! vs MEXICAN STYLE FRESH CUT SALSA
Nutrition comparison per 100 g serving
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MEXICAN STYLE FRESH CUT SALSA wins in 6 out of 11 nutrient categories
OLD FASHIONED CARAMEL DIP!: 3
vs
MEXICAN STYLE FRESH CUT SALSA: 6
(2 ties)
Overview
| Nutrient | OLD FASHIONED CARAMEL DIP! | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calories | 351 cal | 24 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 61.4 g | 5.9 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED CARAMEL DIP! | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | OLD FASHIONED CARAMEL DIP! | MEXICAN STYLE FRESH CUT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 193 MG | 412 MG |