OLD FASHIONED CARAMEL DIP vs MILD CANTINA SALSA
Nutrition comparison per 100 g serving
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MILD CANTINA SALSA wins in 5 out of 10 nutrient categories
OLD FASHIONED CARAMEL DIP: 2
vs
MILD CANTINA SALSA: 5
(3 ties)
Overview
| Nutrient | OLD FASHIONED CARAMEL DIP | MILD CANTINA SALSA | Winner |
|---|---|---|---|
| Calories | 351 cal | 30 cal | |
| Protein | 1.8 g | 3.0 g | |
| Carbs | 57.9 g | 6.1 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CARAMEL DIP | MILD CANTINA SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 219 MG | 576 MG |